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Jul
07

Rockledge Apartments Hosts Summer Fitness Series

By on Jul 07

runnersRockledge is committed to helping everyone reach their fitness goals, and this is not only limited to their residents. Yes, they offer a myriad of amenities for residents that encourage an active lifestyle, but they want everyone to incorporate more exercise in their daily routine. So, stop by these

gated Cobb County apartments this summer to participate in their free fitness classes.

Ricky Wells, the Rockledge Fitness Director, is leading the group exercise activities. What’s great about these summer classes is that each one is completely different and targets different muscles, which will keep you challenged and prevent boredom.

Get to

Rockledge apartments at 10:00 a.m. on Saturday mornings for an intense Bootcamp that will work all major muscle groups and boost that metabolism. Be prepared to work hard and sweat hard!

Mondays at 7:30 p.m., Rockledge will strengthen your endurance with evening runs/walks along the Chattahoochee River.

Wednesdays are core days as Ricky will put your abs to the test. The class begins at 7:00 p.m. and you’ll watch that tummy flatten before you know it.

These classes are available to residents and the general public. No one has an exuse not to get in shape this summer. On class days, meet at the fitness center beside the Rockledge leasing office.

Categories : Events, General Info

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